Cryo Body Works

3501 Hyridge Dr, Austin, TX

Cryo Body Works is Austin's first approved whole body cryotherapy spa, offering a comprehensive suite of recovery and bio-optimization treatments from their Northwest Austin location. The facility specializes in whole body cryotherapy — a walk-in cryosauna that exposes the body to temperatures of -240°F for three minutes or less — alongside cold plunge therapy, infrared sauna, red light therapy, hyperbaric oxygen therapy, PEMF (pulsed electromagnetic field) therapy, and compression therapy. Cold plunge temperatures range from 38-55°F, adjustable to experience level. With over 84 Yelp reviews and a loyal local following, Cryo Body Works has earned a reputation as one of Austin's most trusted recovery destinations. The facility caters to athletes, chronic pain sufferers, and biohacking enthusiasts alike, with doctor-recommended accelerated recovery programs for serious musculoskeletal injuries. First-time cryotherapy sessions start at just $28, and a daily cryotherapy membership runs $200/month — making it one of the more accessible entry points for cold therapy in the Austin market.

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