ELEV8 Infrared

8130 W 3rd St, Los Angeles, CA

ELEV8 is a tight, well-programmed infrared sauna studio on 3rd Street in Mid-City, squarely aimed at the wellness-regular crowd that rotates between sauna, cold plunge, and red light therapy on weekly rhythm. Private sauna rooms and a dedicated contrast therapy suite make it easy to customize a session. The signature offering is a 45-minute infrared sauna with red light therapy followed by an 8-minute cold plunge — a clean, efficient contrast protocol for busy LA schedules. Intro pricing is a gentle -on-ramp, and the studio books through MINDBODY, which makes it ClassPass-friendly. It's a good first stop if you're new to contrast therapy in LA.

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