Kuya Wellness

4401 Freidrich Ln, Unit 300, Austin, TX

Kuya Wellness is a holistic wellness sanctuary in South Austin offering an integrated approach to health that combines contrast therapy with float tanks, IV therapy, SoundBed meditation, and functional health services. The facility provides sauna and cold plunge access alongside sensory deprivation floatation tanks, creating a comprehensive recovery and wellness experience under one roof. Memberships range from $190 to $349 per month, granting access to the full suite of services including IV therapy, floats, sauna, cold plunge, and SoundBed sessions. Day passes are also available for guests interested in select services. The modern, clean space is designed for both newcomers to wellness practices and experienced practitioners seeking a one-stop destination. Kuya has recently expanded its services to include functional health offerings, positioning itself as more than a traditional spa — it's a whole-human health care center. The combination of ancient contrast therapy practices with cutting-edge wellness technology makes it a unique destination in the Austin wellness scene.