Pause Studio Studio City

12930 Ventura Blvd Suite 124, Los Angeles, CA

Pause Studio City sits on Ventura Boulevard in the heart of the Valley's wellness corridor. Pause Studio is a modern recovery and wellness franchise with multiple LA-area locations. Each suite pairs a private full-spectrum infrared sauna with a dedicated cold plunge, plus access to float tanks, cryotherapy, compression, and IV drip services. The design is clean, minimalist, and built around privacy — every sauna sits in its own room, and contrast therapy is done in a single appointment-based session. Pause is best for people who want a consistent, bookable contrast therapy experience without committing to a bathhouse membership or navigating a shared pool deck. Most visitors pair a 60-minute contrast session with optional add-ons like a float or massage. Memberships purchased at any LA location are redeemable across Venice, Brentwood, Studio City, West Hollywood, and South Bay — useful if you move between neighborhoods. Drop-in pricing typically starts around $70 for a contrast session, with multi-session packages bringing the per-visit cost down significantly. The aesthetic leans Santa Monica-modern: white walls, warm wood, neutral upholstery — a clear alternative to the communal Korean-spa or banya format.