Perspire Sauna Studio

4601 N Lamar Blvd, Austin, TX

Perspire Sauna Studio brings its franchise infrared wellness concept to Austin's Triangle neighborhood, offering private suites equipped with full-spectrum infrared saunas and medical-grade red light therapy. Each 40-minute session bathes you in near, mid, and far-infrared wavelengths that gently heat the body from within — promoting circulation, relaxation, detoxification, and skin rejuvenation. Select suites feature an additional high-intensity red light therapy bar and private showers, plus premium in-suite entertainment to make the experience feel more like a retreat than a treatment. Perspire is ideal for anyone looking to build a consistent infrared sauna habit without the commitment of a boutique spa. Intro sessions start at just $20, with monthly memberships ranging from $129 for 4 sessions to $249 for unlimited access. The studio also offers SnØ cold contrast showers for a bracing finish to your sauna session and halotherapy (salt therapy) at select locations. With multiple Austin locations and a clean, modern aesthetic, Perspire makes infrared sauna accessible and repeatable for the wellness-curious and the dedicated alike.