Recoverie

135 Bridge Park Dr, New York, NY

Recoverie is a light-filled recovery studio in Brooklyn Bridge Park offering both traditional dry saunas and modern infrared options alongside immersive cold plunge experiences. The location's proximity to the park creates a unique wellness escape feeling, with panoramic views that enhance the relaxation and restoration focus. Beyond sauna and ice therapy, Recoverie provides red light therapy, cryotherapy, compression therapy, and IV nutrient services—all designed to support athletic recovery, immune resilience, and nervous system balance. The facility welcomes newcomers with an approachable first-month discovery program ($99 for 4 sessions), making it an ideal entry point for those curious about contrast therapy. The diverse service menu appeals to endurance athletes, recovering patients, and anyone seeking science-backed wellness optimization in a beautiful setting.