SweatHouz Chapel Hill
237 S Estes Dr Ste 102, Chapel Hill, NC
SweatHouz (SWTHZ) Chapel Hill is a private contrast-therapy studio in the University Place area off South Estes Drive, a short drive from UNC's campus. Each booking gets a private suite with an infrared sauna, a cold plunge tub and a vitamin C shower, with entertainment on hand, so you can cycle hot and cold at your own pace with no one else in the room. Sessions are 60 minutes and booked online. The studio sells an intro session, multi-session packs and monthly memberships up to unlimited, and it runs a student discount (a three-month student pass of $288 paid up front, covering two sessions a month). The suites suit a solo reset or two people together. There is no shared lounge, so plan to cool down in the suite before you head out. It is the Orange County outpost of a fast-growing contrast-therapy franchise, with sister studios at Seaboard Station in Raleigh and Grove 98 in Wake Forest.
Quick facts
- Type
- Boutique Studio
- Heat
- Infrared sauna
- Cold
- Cold plunge tub
- Booking
- Reservation required
- Session style
- Appointment-based
- Gender
- Co-ed
Hours
- Monday: 06:00–21:00
- Tuesday: 06:00–21:00
- Wednesday: 06:00–21:00
- Thursday: 06:00–21:00
- Friday: 06:00–21:00
- Saturday: 07:00–21:00
- Sunday: 07:00–21:00
Last updated November 2026.