Transitions Float RVA Midlothian

1312 Sycamore Square Dr, Midlothian, VA

Transitions Float RVA's Midlothian studio, in the Sycamore Square shopping center, has the widest menu of the group's three Richmond-area locations. It offers float pods, a salt cave, red light beds, VibroAcoustic therapy, massage, and two kinds of heat: a private Fire & Ice room with an infrared sauna and a cold plunge, and a separate personal far-infrared sauna from the Canadian maker Radiant Health Sauna. The personal infrared sauna is booked as a $20 wellness service, or $150 for a shareable 10-pack, and float members get a free service each month. For hot and cold, Fire & Ice is a private 60-minute session for $40 with one guest allowed, or $29 a month on a three-month plan. The suggested circuit is 15 minutes of heat and 2-3 minutes of cold, repeated once or twice. Infrared air stays around 115-140°F, much milder than a Finnish sauna, which makes this an easy first contrast session. Everything is by appointment, with bookable slots from 9 a.m. to 9 p.m. most days. Midlothian is the only Transitions location with massage: $99 for 60 minutes, or $140 with a 60-minute float. That makes it the place to stack a full recovery afternoon of infrared, plunge, float and bodywork.

Quick facts

Type
Wellness Center
Heat
Infrared sauna
Cold
Cold plunge tub
Temperatures
Infrared sauna 115–140°F
Drop-in price
$20 per session
Booking
Reservation required
Session style
Appointment-based
Gender
Co-ed
Clothing
Clothing optional

Hours

Book on the facility's site

Last updated November 2026.

More in Richmond