Modern Minds

1513 Mathis Ferry Rd, Mount Pleasant, SC

Modern Minds is a nonprofit mental-health and wellness practice on the Live to Play Tennis campus off Mathis Ferry Road, and its recovery floor is what used to be Synchronicity, the wellness club it absorbed in 2025. The circuit mixes heat, cold and rest: an infrared sauna, a steam sauna, a group cold plunge pool, Normatec compression boots, massage chairs, a salt booth and a meditation zone, set up so you move from one to the next at your own pace. The Recharge Circuit day pass covers one full round of everything and typically takes about two and a half hours; the last published price was $50, and guests who come with a member get $10 off. To keep things fair, each guest gets one 30-minute steam session and one 15-minute plunge a day. Booking ahead through Modern Minds' Momence account is recommended, especially for day passes, though not required. Former Synchronicity memberships carry over unchanged. Plunge-paired classes (Vinyasa & Plunge, HIIT & Plunge) were part of the schedule, but group fitness is paused while the studio is updated. Because it sits inside a therapy practice, the tone is calm and mental-health-minded rather than gym-like, a good fit for anyone easing into sauna and cold for stress relief. Park in the LTP lot and follow the stone path past The Barn to the entrance.

Quick facts

Type
Wellness Center
Heat
Infrared sauna, Steam room
Cold
Cold pool
Day pass
$50
Booking
Walk-in + Reservation
Session style
Open access
Gender
Co-ed
Clothing
Clothing required

Hours

Last updated November 2026.

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