Pure Sweat + Float Studio Belle Meade

6021 Highway 100, Nashville, TN

Pure Sweat + Float Studio Belle Meade is where the Pure Sweat brand started, opened by founder Candice Bruder in April 2017 in the Westgate Center on Highway 100, out past Percy Warner Park where Belle Meade turns into West Meade. It was the first studio in the city to put infrared sauna and float therapy under one roof, and it remains the fullest Pure Sweat menu in town: private Sunlighten full-spectrum infrared cabins, two float suites with their own showers and roughly 1,000 pounds of Epsom salt in the water, and a cold plunge in a dark-stone alcove for contrast sessions. The look is white hallways, wood floors and a cafe-style lounge up front with supplements, tea and skin products on the shelves. Infrared sessions are 45 minutes in a cabin pre-heated to around 145°F with chromotherapy and a tablet for Netflix or a guided meditation; floats run 40 or 60 minutes, with a curated playlist, the lid open or closed as you like, and organic shampoo in the ensuite shower. Contrast therapy strings a sauna, the 47-52°F plunge and a rinse together, and swimwear is required for the cold water. Pricing lives on the studio's Mindbody page, where single sessions, packs, new-client offers and monthly specials rotate; sauna memberships ask for a three-month commitment and come with a shareable +1, a one-month rollover and retail discounts, and HSA/FSA cards work through Truemed. Reviewers describe the float tanks as immaculate and the lot as easy, which makes it the Pure Sweat to pick when you want the quiet, suburban, take-your-time version.

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