Saunas & Cold Plunges in Nashville, TN

Discover the best saunas, cold plunges, and bathhouses across Nashville, from big social Finnish saunas in East Nashville and Wedgewood-Houston to private contrast suites in the Gulch, Green Hills and 12 South, plus infrared studios out in Franklin and Nolensville. Music City's sauna culture is young, social, and growing fast.

27 facilities in Nashville

• beem Light Sauna Green Hills Nashville
• Contrast Club Nashville
• FORM Wellness Ozone Sauna Studio Nashville
• Lolu Nashville
• Pause Studio West Nashville Nashville
• Pure Sweat + Float Studio Belle Meade Nashville
• Pure Sweat Sauna Studio The Gulch Nashville
• Ritual Community Sauna & Wellness Space Nashville
• sēk Sauna Studio Franklin
• Shakti Power Yoga Nashville
• Urban Sweat Nolensville Nolensville
• Urban Sweat WeHo Nashville
• Backyard by Framework Nashville
• Rhapsody Spa at The Westin Nashville Nashville
• SweatHouz Germantown Nashville
• Float Horizen Nashville
• Pause Studio Green Hills Nashville
• Pure Sweat Sauna Studio 12 South Nashville
• Framework (Wedgewood-Houston Flagship) Nashville
• Holiday Salon & Bathhouse Nashville
• Pure Sweat + Float Studio Brentwood Brentwood
• R+R Wellness at Grand Hyatt Nashville Nashville
• House of Hudson Day Spa Nashville
• Spa by JW (JW Marriott Nashville) Nashville
• Bathhouse Nashville Nashville
• Soak & Sage Nashville Nashville
• SweatHouz The Gulch Nashville