Pure Sweat + Float Studio Brentwood

213 Franklin Rd Suite 130, Brentwood, TN

Pure Sweat + Float Studio Brentwood is the Williamson County outpost of the Nashville-born Pure Sweat brand, in the Hill Center Brentwood shops on Franklin Road, a few minutes south of the Old Hickory Boulevard line and the easiest Pure Sweat to reach from Brentwood, Franklin or Cool Springs now that the McEwen Drive studio has closed. Behind a blue door and a lounge with a yellow sofa and a blue-and-gold marble wall sit private Sunlighten full-spectrum infrared cabins, a float suite with roughly 1,000 pounds of Epsom salt and its own shower, and a cold plunge for contrast sessions, so the three Pure Sweat therapies are all available under one roof here. Infrared sessions are 45 minutes in a cabin that arrives around 145°F with chromotherapy lighting and a tablet; floats are 40 or 60 minutes with a curated playlist and the lid open or closed as you prefer; contrast therapy pairs the sauna with the 47-52°F plunge and swimwear is required for the cold. Wear workout clothes or nothing in the cabin, bring your own water (reviewers note there is none on tap) and plan to skip the shower for an hour unless you book the float suite. Pricing is on the studio's Mindbody page, where single sessions, packs, new-client offers and monthly specials rotate; memberships come with a shareable +1, a one-month rollover and retail discounts, and HSA/FSA cards are accepted through Truemed. Reviewers rate the staff and the sauna-then-float combination highly, so if it is your first time, book the two back to back.

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