RESET Mind & Body Paradise Valley

4667 E Cactus Rd Ste 3A12, Phoenix, AZ

RESET Mind & Body Paradise Valley is the north Phoenix outpost of the Valley recovery chain, in a suite on East Cactus Road just west of Tatum Boulevard, on the Phoenix side of the Paradise Valley border. Like its siblings it packs five modalities into one studio: Normatec compression, LED red light rooms with more than 1,800 red and infrared diodes, individual infrared sauna cabins, cold tubs held at 42°F or lower, and a warm hydrotherapy tub near 104°F. It is the best-reviewed studio in the chain on Google, with a 5.0 rating across more than 300 reviews, and regulars mention booking their slots through the RESET app. A visit is a roughly one-hour, self-paced circuit the brand calls the RESET Method: Normatec compression on legs, hips or arms (about 15 minutes), a red light room lined with more than 1,800 red and infrared LEDs (10 minutes), the infrared sauna (10-15 minutes), the cold tub (1-3 minutes, ideally twice) and the warm tub (3-10 minutes). A first visit is $40 and includes all five modalities; after that a single session is $50. Memberships are simpler here: $125 a month for 4 sessions, $150 for 8 or $200 for unlimited visits. Session packs run 5 for $200, 10 for $350 or 20 for $600. Memberships carry a three-month minimum, then roll month to month. Hours are the same every weekday, 6 AM to 1 PM and again 3 PM to 8 PM, with a 9 AM to 4 PM day on Saturday and Sunday; book through the RESET app or online, or call ahead to check for a free slot. This studio is the one to pick if you live in the Tatum corridor or North Scottsdale and want a repeatable hot-cold routine without a resort-spa price. Membership is the more common way in; the $200 unlimited tier is the chain's cheapest all-you-can-visit plan, and the three-month minimum is there to make the habit stick. Parking is in the shopping-center lot.

Quick facts

Type: Wellness Center
Heat: Infrared sauna, Hot tub
Cold: Cold plunge tub
Temperatures: Hot tub 104°F; Cold plunge 42°F
Drop-in price: $50 per session
Membership: $200/mo unlimited
Booking: Walk-in + Reservation
Session style: Open access
Gender: Co-ed
Clothing: Clothing required

Hours

Monday: 06:00–13:00, 15:00–20:00
Tuesday: 06:00–13:00, 15:00–20:00
Wednesday: 06:00–13:00, 15:00–20:00
Thursday: 06:00–13:00, 15:00–20:00
Friday: 06:00–13:00, 15:00–20:00
Saturday: 09:00–16:00
Sunday: 09:00–16:00

Book on the facility's site

Last updated November 2026.