Sauna Strong

4420 Drew Ave S, Minneapolis, MN

Sauna Strong sits in the heart of Linden Hills (across from France 44) blending a thoughtful Finnish-style traditional sauna with infrared rooms and a small but smartly-programmed strength and recovery gym. Founders Harrison Klein and Luis Leonardo have created a tight community of regulars who come for daily sauna habits, group classes, and red-light therapy. The schedule mixes early-morning flow sessions, lunchtime sauna drop-ins, and evening contrast circuits. Members rotate from a quick gym set into a 25-minute heat session, then a cold rinse — all under one roof. The vibe is athletic and unpretentious, drawing a mix of South Minneapolis runners, climbers, and busy parents. Day passes are available for visitors, with monthly memberships unlocking unlimited sauna and class access. Bring a swimsuit and a water bottle.

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