The Wellness Room

2152 N Lake Forest Dr Bldg 4 Unit 400, McKinney, TX

The Wellness Room Chiropractic + Recovery is a chiropractic clinic first and a sauna-and-plunge stop second. Founded by Dr. Joey Pinney, DC, it opened in spring 2026 in Building 4 of the office park at 2152 N. Lake Forest Drive in north McKinney, a few blocks from McKinney Boyd High School, with a spa-like, gray-box build-out by CrossFields that reads more like a wellness studio than a doctor's office. Adjustments, SoftWave shockwave therapy and red light are the core business; alongside them are private recovery suites that each hold a Clearlight full-spectrum infrared sauna and a Plunge-brand chilled cold tub, a shower, towel service, a hair dryer and a beauty station, plus an open Recovery Room with Normatec compression boots, Hypervolt guns, vibrating rollers and recliners. A Sauna + Cold Plunge booking is 50 minutes in your own suite: start in the sauna or the tub, alternate as often as you like, and adjust the temperatures to your comfort (staff walk you through it the first time). Book through the Jane app or by phone, sign a waiver before the first visit, arrive five to ten minutes early, and wear swimwear or athletic clothing. The first session is $20, a single session is $49, a guest can share your suite for $30 (two people maximum), 4- and 8-packs run $119 and $199, and an Unlimited membership is $179 a month for one session a day with an $89 spouse or family add-on. An All-Access Recovery membership at $279 a month adds daily red light and Recovery Room use and discounts on SoftWave packs. Packs expire after six months. HSA and FSA cards are accepted. This is the right fit if you want heat and cold completely to yourself, or want to pair a plunge with an adjustment or a shockwave treatment in the same visit; it is not a social sauna, and there is no shared heat room or communal plunge.

Quick facts

Type
Wellness Center
Heat
Infrared sauna
Cold
Cold plunge tub
Drop-in price
$49 per session
Membership
$179/mo unlimited
Booking
Reservation required
Session style
Appointment-based
Gender
Co-ed
Clothing
Clothing required

Hours

Book on the facility's site

Last updated November 2026.

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