True REST Float Spa Glendale

18589 N 59th Ave Ste 109, Glendale, AZ

True REST Float Spa Glendale is a float studio in the Arrowhead area of north Glendale, in a plaza at 59th Avenue and Union Hills, that has added a contrast circuit alongside its sensory-deprivation pods. The thermal piece is the Vitality Suite, a private room with its own changing area and shower where you move through red light therapy, an infrared sauna and a temperature-controlled cold plunge tub in a guided sequence; the heat is infrared only, there is no traditional sauna or steam, and the plunge is a single-person tub rather than a pool. A Vitality Suite session is booked by appointment and takes 30-45 minutes, listed at $65, while a 60-minute float is $89 (first float $45). Memberships are session bundles rather than unlimited: Essential ($99 a month, two sessions, one shared user), Elevate ($149, four sessions) and Thrive ($229, eight sessions), each usable across floats, the Vitality Suite and red light, and shareable with family. Bring a swimsuit and a water bottle; towels are provided. Hours are uneven across the week (Monday afternoons only, Tuesday until 3:30 pm, late closes Wednesday through Saturday), so check the schedule before driving over. True REST is an Arizona-born float franchise, and this Glendale studio is one of its locations that has expanded past floating into recovery; reviewers mainly talk about the staff and the calm of the space, with the sauna-and-plunge suite as a newer add-on worth pairing with a float if you have the time.

Quick facts

Type
Day Spa
Heat
Infrared sauna
Cold
Cold plunge tub
Drop-in price
$65 per session
Booking
Reservation required
Session style
Appointment-based
Gender
Co-ed
Clothing
Clothing required

Hours

Book on the facility's site

Last updated November 2026.

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