Unwind Health Spa
9619 N Hayden Rd Ste 110, Scottsdale, AZ
Unwind Health Spa is an independent, un-franchised wellness spa in a Hayden Road plaza in south Scottsdale, built around a full contrast-therapy circuit rather than a single gadget: a steam sauna, a dry sauna, an infrared / red light sauna, an oxygen-ozone hot tub and a hydrogen-infused cold plunge. The day pass also folds in a Bio Mat session, an RF foot detox, oxygen-ozone water and an InBody scan, and the menu runs on into massage, facials and body wraps, so it reads more like a small holistic spa than an athletic recovery room. Access is by day pass, booked in advance: the spa's site listed a 1-Day Pass at $79, a 2-Day Pass at $139 and a 5-Day Pass at $279, with unlimited monthly plans around $450-479, and one Google reviewer confirms paying $158 for two day passes. Reservations are required, especially on weekends, and a visit is self-paced, moving between steam, dry heat, the hot tub and the plunge over a couple of hours. Hours on Google are Tuesday and Thursday 9 a.m. to 7 p.m., Wednesday and the weekend 9 a.m. to 5 p.m., closed Monday and Friday. Bring a swimsuit; massages start around $100. Reviewers call it 'educational' and 'restorative' and several describe staff walking them through each modality, but note one review of a locked door on a booked day. Check that the spa is operating before you drive over.
Quick facts
- Type
- Wellness Center
- Heat
- Traditional sauna, Infrared sauna, Steam room, Hot tub
- Cold
- Cold plunge tub
- Drop-in price
- $79 per session
- Day pass
- $79
- Booking
- Reservation required
- Session style
- Open access
- Gender
- Co-ed
- Clothing
- Clothing required
Hours
- Monday: 09:00–17:00
- Tuesday: 09:00–19:00
- Wednesday: 09:00–17:00
- Thursday: 09:00–19:00
- Friday: Closed
- Saturday: 09:00–17:00
- Sunday: 09:00–17:00
Last updated November 2026.