Saunas & Cold Plunges in Reno, NV

Discover the best saunas, cold plunges, and hot springs across Reno, from a Midtown motor-lodge sauna club and contrast studios on West Fourth to historic geothermal soaks at Steamboat, casino resort spas with caldariums and eucalyptus steam, and infrared and float studios from South Reno to Sparks. In the Biggest Little City, the heat comes up from the ground.

23 facilities in Reno

Common questions about saunas in Reno

What is the cheapest sauna drop-in in Reno?

The lowest drop-in prices on ThermAtlas for Reno are at Carson Hot Springs ($18), Steve's Bathhouse ($19), Reno Sauna Club ($25). Prices change, so confirm on the facility's site before you go.

Where can I do contrast therapy (sauna and cold plunge) in Reno?

Places in Reno with both a heat and a cold option include bioworX Sparks, The District, Total Bliss Wellness, Degree Wellness South Reno, REV Health Revolution.

Which saunas in Reno take walk-ins?

These Reno spots accept walk-ins: Total Bliss Wellness, Degree Wellness South Reno, Icebox Cryotherapy South Reno, Reno Sauna Club, Restore Hyper Wellness Reno Northwest. Most others need a reservation.

Is there a community or social sauna in Reno?

Community saunas in Reno include Reno Sauna Club.

Where can I get an all-day spa pass in Reno?

Day passes in Reno are offered by Dolce Vita Wellness Spa ($65), The Spa at Grand Sierra Resort ($75), Spa Toscana at Peppermill Resort ($85), Spa Atlantis at Atlantis Casino Resort Spa ($90).

Where can I find an infrared sauna in Reno?

Infrared saunas in Reno include bioworX Sparks, The District, Total Bliss Wellness, Degree Wellness South Reno, REV Health Revolution.